Zest Ladies Health & Fitness Club
Why is Zest different from other Health & Fitness Centres?
- Zest is strictly for ladies only
- Zest Caters for all levels of fitness & all age groups from age of 16+
- Zest recognises that ladies often have different health/fitness requirements.
- Zest has friendly trained staff who will try to make sure your requiremnts are met
- Zest offers supervised training in our ‘bodyweight’ workout area where your progress is constantly monitored and the programme upgraded to match individual progress.
- Zest can have positive health benefits such as incerased bone density, reduces symptoms of arthritis and increased joint stability.
- Zest promises to keep you motivated with regular postings on our notice board with regular tips for healthy eating. Nutricious recipies are available to inspire you to try new meals and ingrediants.
- Zest has very flexible opening hours, six days per week incluiding Saturdays.
- Zest has no contracts or joining fees – just a low cost monthly membership of £32 paid by standing order for unlimited use.
- Zest has a firendly community spirit where members help eachother.
- Zest offer refreshments served with a smile at our modern cafe bar.
- Zest will never give up on you.
Be the best that you can be.
Telephone – 01691 671471
Cambrian Buildings, Coney Green, Oswestry, SY11 2TJ